Aquafitness
Enjoy water safely
NEW AQUAFITNESS EXPERIENCE IN DUBAI
NEW AQUAFITNESS EXPERIENCE IN DUBAI
Aquagym
Aquatic gymnastics with multiple benefits for your body as well as for your mind thanks to repeated movements to rhythmic music.
- Hydro massage effect ideal for releasing tension and firming the epidermis
- Tones muscles and strength
- Ideal for the rehabilitation of the lower or upper limbs
- Stimulates the cardiovascular rhythm and blood circulation
- Reduces daily stress
- Helps to lose weight
In addition to being fun and festive, aquagym has the advantage of being a « non traumatic » activity
Aquagym
Aquatic gymnastics with multiple benefits for your body as well as for your mind thanks to repeated movements to rhythmic music.
- Hydro massage effect ideal for releasing tension and firming the epidermis
- Tones muscles and strength
- Ideal for the rehabilitation of the lower or upper limbs
- Stimulates the cardiovascular rhythm and blood circulation
- Reduces daily stress
- Helps to lose weight
In addition to being fun and festive, aquagym has the advantage of being a « non traumatic » activity
Aquayoga
Water is a precious help to succeed in relaxing you, associated with yoga it will allow you to release tensions and to be with the listening of your body.
Practicing Aquayoga will give you the opportunity to experience new sensations in the water. Learn to breathe deeply, to float and to seek your perfect balance in a different environment.
This activity is gentle and « non-traumatic » for your body, in short, a pure moment of relaxation to dedicate to yourself.
Aquabiking
Do you want to slim down your figure quickly?
Opt for aquabiking which will make you lose 1 to 2 sizes in only a few weeks! By fighting the resistance of the water, you will benefit from a real muscular reinforcement. This way, you will see your legs become firmer and your abs become more defined.
But that’s not all! This activity is ideal for blood circulation, the hydromassage effect produced by the water’s movement will stimulate your venous circulation. After a session, your legs will feel lighter. Moreover, the risk of aches and pains is minimized.
You will lose 800 calories in one session!
Aquabiking
Do you want to slim down your figure quickly?
Opt for aquabiking which will make you lose 1 to 2 sizes in only a few weeks! By fighting the resistance of the water, you will benefit from a real muscular reinforcement. This way, you will see your legs become firmer and your abs become more defined.
But that’s not all! This activity is ideal for blood circulation, the hydromassage effect produced by the water’s movement will stimulate your venous circulation. After a session, your legs will feel lighter. Moreover, the risk of aches and pains is minimized.
You will lose 800 calories in one session!
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